GratisAI health · measure time in bed across midnight without losing minutes · local-first FREE TIER 1 Free Run Available
night window strip · paper ticker strip

Measure Time in Bed Across Midnight Without Losing Minutes

Bed at 23:30 and up at 07:15 is 465 minutes in bed — if you count across midnight correctly. Log each night as minutes before and after midnight and see the shortest night, not just the average.

1 · night | bedtime minutes before midnight | wake minutes after midnight

FIRST-LOAD

Input is processed locally and a draft is saved automatically in this browser profile when storage is available. Reset to sample clears that draft; Pro history has its own clear button. A state link encodes your inputs in its URL: share only non-sensitive rows. Browser history, clipboard and anyone receiving the link may retain it. Optional AI use below leaves this device; it is not required.

Data note: Everything runs in this browser tab on the night window strip: your night | bedtime minutes before midnight | wake minutes after midnight stays on this device, nothing is uploaded, and the reading is rebuilt only when you press run.

Perspective: Before: 23:30 to 07:15 is not 7.15 minus 23.30 hours. After: the night window strip shows the working beside each named row so the reader can change the assumption and inspect the consequence.

2 · Read the night window strip

Arithmetic on times you enter. Time in bed is not sleep duration or quality, and this is not sleep medicine or a diagnosis; discuss persistent problems with a clinician.

night window strip print and history is ready when you are

Your free reading stays usable — always. The one-time layer keeps everything gently filed for you: history, CSV, print reading.

Boundary and sources

Arithmetic on times you enter. Time in bed is not sleep duration or quality, and this is not sleep medicine or a diagnosis; discuss persistent problems with a clinician.

Mechanism: competence-autonomy-loop

Optional AI formatting, not calculation

For this night window strip, use the free AI Studio interface only if available to you, with no paid API key. Manual entry completes the same workflow for free. Supply only fictional or non-sensitive notes. Review its output against the source; never paste unresolved questions into the numeric rows.

Format my non-sensitive notes for a night window strip. Return plain rows only: night | bedtime minutes before midnight | wake minutes after midnight. Preserve supplied quantities exactly. Do not guess missing values; list questions separately. Do not calculate or add advice. I will check every row before pasting into the local tool.

Accepted schema: night | bedtime minutes before midnight | wake minutes after midnight. No AI response is executed as code.