U.S. Department of Labor, Wage and Hour Division · reviewed 2026-10-09
What this source supports: For covered employees, records can include hours worked and wages paid. Ask about the records that apply to the work and employer.
Source limit: Coverage and record requirements depend on the worker, employer, and law. This guide does not state that federal law always requires pay stubs.
U.S. Office of Personnel Management · reviewed 2026-10-09
What this source supports: OPM's 2025 federal guidance advises supervisors to set clear performance expectations and goals, and to communicate about work requirements.
Source limit: This guidance concerns federal employment. It is not a rule for every workplace, independent worker, contract, or jurisdiction.
These sources support the statements above. They do not show that every person needs this guide. They do not show a specific result.
Limits
This guide prepares your notes. It does not submit feedback, contact HR, or promise confidentiality.
Coverage and record requirements depend on the worker, employer, and law. This guide does not state that federal law always requires pay stubs.
Use current instructions from the responsible organization. This guide is a planning aid, not an official decision or a substitute for qualified advice.
Common questions
What does the App compute?
Assemble topics, examples, and boundaries into a one-page prep sheet with a handover summary line.
What does the App not do?
This App formats your own notes. It does not file feedback, predict outcomes, or speak to anyone at your employer.
Where do the numbers come from?
You enter every number yourself. The sources support the method and the limits. They do not produce a result for your specific case. Keep the original documents next to the sheet you build.
Before you start
Open the linked source page and keep it beside you.
Gather the values the App asks for:
Main topic you want to raise.
One dated example.
Topic you will not discuss.
Set aside ten quiet minutes; rushed numbers are the main error this guide prevents.
Free Companion App
The App computes the worked example with your own numbers, in your browser.
APP 1
Exit Interview Prep Sheet
Assemble topics, examples, and boundaries into a one-page prep sheet with a handover summary line.
This guide is edited for clarity and checked against the sources it links. It is not a substitute for official instructions or qualified advice. A linked source does not show that every person needs this guide.